Building endurance and cardiovascular stamina are necessary staples of any training facility.
The cardio zone addresses this need and rounds out the complete performance center.
Endurance
Endurance training demands specific long duration applications for success, e.g., running, cycling, etc. Optimal endurance combines the attributes of sustainable training practices along with high intensity interval applications. The Perform-X system provides tools to compliment aerobic training and optimize cardiovascular capacity.
Cardiovascular Equipment
Aerobic training is an essential part of total athlete development. Traditional aerobic machines provide a tool for extended endurance training, along with rehabilitation applications for individuals unable to perform dynamic activities.